Can’t Sleep? Try This (It’s Better Than Counting Sheep!)

close up photography of brown jukebox letter keys

Have you ever been so exhausted but couldn’t sleep? The feeling is agonizing. Your body is worn out, your eyes are heavy, and yet, you can not fall asleep. It can be caused by a variety of things: anxiety, insomnia, sugar high, etc. This kind of restlessness happens for adults and kids. When our kids…

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