Mental Health Tools

Take a Mental Health Test

MHA offers online Screening for a variety of mental health conditions and based on your results can recommends next steps.

Find a Therapist

Psychology Today maintains an extensive searchable database of therapists, psychiatrists, support groups, treatment centers and teletherapy options throughout the country.

Make a Safety Plan

Creating a safety plan will help to guide you through a crisis when you may be at risk of hurting yourself .