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Robert Wachs - May 15, 2022

Stigma and Choice

Choices can be overwhelming. Research suggests that, as adults, we make 35,000 decisions EACH DAY! Talk about fatigue! So, it’s no wonder that there are some things that we just want to take our hands off the wheel, sit back, and let life just happen. When it comes to our mental health, however, we cannot just cruise through life. There are some factors that are in our control and other factors outside of our control, but we must all choose how we are going to let those factors affect our lives.

From Series: "Keeping Hope in Mind"

More times than not, church culture gets a bad reputation when it comes to the subject of mental health. Too many people have gotten churchy responses, like “just pray more,” when they express the different ways they are struggling or coping with the struggles they have encountered through their life. In honor of Mental Health Awareness month, we are diving into this subject and how our faith can partner with other tools to help us all have better coping skills and work on our mental health while working on our spiritual health - because both are a life-long journey!

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